fbpx


MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

6:15am

Cell

Functional Fit Bootcamp 

Matwork

Pilates

Cell

Gym

Stick

8am

Bootcamp

AMRAP (30 mins)

9:30am

Matwork

Pilates

Cell

8:30am

Saturday Bootcamp (60 mins)

Cell
Cell
Cell
Cell
Cell
Cell

4:30pm

Functional Fit Bootcamp 

Matwork

Pilates

H.I.I.T.

Tabata 

Bootcamp

AMRAP (30 mins)

Cell

9:30am

End of Week Winddown

(Stretch & Roll) 

5:15pm

Cell

Functional Fit Bootcamp

Gym

Stick

H.I.I.T.

Tabata (5pm)

Legs and

Abs (5pm)

6:00pm

Cell

Matwork

Pilates

Boxing

Bodyweight Blast

Cell

6:30pm

Functional Fit Bootcamp 

Cell
Cell
Cell
Cell
Cell

ACCURATE AS OF 31st August 2021

*All groups are 45 mins unless stated in brackets

$14 for 14 Days - Access to All Our Small Group Sessions

nutrition, Mindset & Lifestyle Fundamentals Guide

Obligation free Offer - Try Us Out 

or

JOIN OUR 28 DAY CHALLENGE (MOST POPULAR OPTION)

>