– Bachelor of Science(exercise and sports science) Degree
– Diploma of Education
– Diploma of Health Science (Remedial massage)
– Certificate level 1 Crossfit
– Certificate 1 Feldenkraise tactician
– Bronze Medallion
– Amatuer Boxing experience
– Fitness Australian accredited – 4 Years Experience
– Senior first aid and CPR
– Weight Loss and Long Term Management
– Strength and Conditioning
– Increase Muscle Mass and Tone
– Effective Nutritional Strategies
– Stretch and Fascia Release Techniques
I’m here to teach and guide you on a new journey into a healthier more efficient way of life.
Why not feel more energised and be the you, you have always wanted to be. I will utilize the skills you already have and give you a whole new arsenal of tools that will empower you to strive for excellence each and everyday.