frequently asked questions
Below are some common questions which are asked to our willpower team
What is the difference between your Personal Training Studio and a Gym?
Our personal training studio is an appointment only setting where it is exclusive to our personal training clients. Gyms are membership based and personal training usually must be purchased as an additional expense on top of your gym membership. Our studio is a private and results focused with clients goals as our top priority.
What do I need to bring to my sessions?
Proper training apparel, towel and drink bottle are essential when training at Willpower Health & Fitness. We ask all our clients to come in 10-15 minutes early to conduct an appropriate dynamic warm up (or if its your first session to fill in our Pre Exercise Questionnaire).
Do I get anything more than just a training session?
We will not simply train you, and once the session is complete leave it at that. We believe in giving you the complete solution to achieving your goals and will help you with other factors including nutrition, home/gym exercise planning, and lifestyle factors. You will also receive unlimited access to our VIP group and our 28 day Transformation Challenges.
How much does it cost?
The cost of training depends on a number of factors including type of training (one on one, two on one, private /corporate group, semi private small group, bootcamp/large group), which payment option (direct debit, package, pay as you go) and trainer experience. Check out our Memnership section or chat to one of our trainers to discuss which would be the best option to suit your goals, schedule and budget.
Do you have any SIGN UP OR additional fees?
We don’t have joining fees at Willpower Health & Fitness. Unlike gyms where you must pay for joining fee and membership, here at Willpower the only cost is your sessions.