5 Amazing Benefits Of Massage
5 AMAZING BENEFITS OF MASSAGEEnhances post-workout recoveryAfter workouts, your muscles tighten up/shorten due to the increased loading that they are[...]
Sue’s Australia Day Ultra 100kms
100kms Race Report 20 January 2018 Having come from a horse riding background, I did not run, I let my[...]
Home Workouts
Exercises for Home Workout Routine * For the full exercise description please click on the Youtube video link.    [...]
Client Focus June
Jaqui Clark Client Focus from Sue, one of our awesome trainers 🙂 Jaqui Clark is our inspiring client for this month.[...]
Client Focus – May
Client Focus is an opportunity to introduce our willpower community to each other and encourage and inspire each and everyone[...]
Charity Open Day
Saturday 16th August 2014 Willpower Charity Open Day After a fantastic 4 years at our premises at 3/C Carson Road,[...]