Join one of our popular Functional Training groups which focus on Fat Loss, Muscle Tone, Increasing Strength and Fitness. This Circuit Style class uses functional, full body exercises to get the maximum benefit out of your training session. We combine this with a cardio and core blast so you also achieve a great cardiovascular and core workout too! (All fitness levels welcome)
Similar to Functional Fit, this group is designed for all fitness clients who want to take that extra step to push their training to the next level! The session structure and exercises will vary from trainer to trainer and you will enjoy the challenge of their own unique session style.
By far one of the most popular form of exercise is Boxing Group Training. A fun, challenging full body workout that not only gets your body in serious fat burn mode and cardiovascular benefits, but also gives you that stress release from the days/weeks frustrations! (All fitness levels welcome)
Wind down the week with a Stretch Group session. Our combination of Static, PNF (Proprioceptive Neuromuscular Fascilitation) and Foam Rolling will help rejuvenate your body after a challenging weeks exercise.
Simply enter your name, number and email below and we will be in touch to your first Willpower Group Training Session.* [
*Special Offer not available to current clients, recent ex-clients (under 3 months) or to be used with any other offers.