Group Personal Training
Willpower Health & Fitness Group Personal Training is one of the best ways to achieve your health & fitness goals.
Group Training Benefits
- Fun and Challenging Workouts in a private studio setting.
- No busy and intimidating gym environment.
- Experienced trainers to make sure you get the best out of your workout by teaching proper exercise technique and providing that extra push to get you to your goals.
- Cost effective way to train – Less than half the cost of One on One Personal Training.
- Groups no larger than 18 people so there is an added focus on YOU unlike normal busy group classes that you have seen in other gyms/studios.
- Access to all Willpower VIP Materials: Not only do we provide you with a top class training session but also provide you with the essential nutritional and lifestyle information for you to fast track your goals.
Willpower FunctionalFit Groups
Join one of our popular Functional Training groups which focus on Fat Loss, Muscle Tone, Increasing Strength and Fitness. This Circuit Style class uses functional, full body exercises to get the maximum benefit out of your training session. We combine this with a cardio and core blast so you also achieve a great cardiovascular and core workout too! (All fitness levels welcome)
Willpower Bootcamps and Tabata Groups
Similar to Functional Fit, this group is designed for all fitness clients who want to take that extra step to push their training to the next level! The session structure and exercises will vary from trainer to trainer and you will enjoy the challenge of their own unique session style.
Willpower Boxing Group
By far one of the most popular form of exercise is Boxing Group Training. A fun, challenging full body workout that not only gets your body in serious fat burn mode and cardiovascular benefits, but also gives you that stress release from the days/weeks frustrations! (All fitness levels welcome)
Willpower Stretch Group
Wind down the week with a Stretch Group session. Our combination of Static, PNF (Proprioceptive Neuromuscular Fascilitation) and Foam Rolling will help rejuvenate your body after a challenging weeks exercise.
View Our Group Personal Training Timetable Here
GET STARTED NOW WITH 14 DAY UNLIMITED GROUP TRAINING PASS – JUST $7
Simply enter your name, number and email below and we will be in touch to your first Willpower Group Training Session.* [
*Special Offer not available to current clients, recent ex-clients (under 3 months) or to be used with any other offers.