Sue’s Australia Day Ultra 100kms
100kms Race Report 20 January 2018 Having come from a horse riding background, I did not run, I let my horse do that, and I... Read More
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Blog
Week 4 – 12 Week Nutrition Guide
Welcome to Mike’s 12 Week Nutrition Guide. Over these 12 weeks Mike from Willpower Health and Fitness will be taking you through a step by... Read More
Week 3 – 12 Week Nutrition Guide
Welcome to Mike’s 12 Week Nutrition Guide. Over these 12 weeks Mike from Willpower Health and Fitness will be taking you through a step by... Read More
Week 2 – 12 Week Nutrition Guide
Welcome to Mike’s 12 Week Nutrition Guide. Over these 12 weeks Mike from Willpower Health and Fitness will be taking you through a step by... Read More
Week 1 – 12 Week Nutrition Guide
Welcome to Mike’s 12 Week Nutrition Guide. Over these 12 weeks Mike from Willpower Health and Fitness will be taking you through a step by... Read More
Home Workouts
Exercises for Home Workout Routine * For the full exercise description please click on the Youtube video link.
Client Focus June
Jaqui Clark Client Focus from Sue, one of our awesome trainers 🙂 Jaqui Clark is our inspiring client for this month. I met Jaqui last April... Read More
Client Focus – May
Client Focus is an opportunity to introduce our willpower community to each other and encourage and inspire each and everyone of you in our community.... Read More
Charity Open Day
Saturday 16th August 2014 Willpower Charity Open Day After a fantastic 4 years at our premises at 3/C Carson Road, Willpower Health & Fitness had... Read More