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Unlike most gyms there are no busy crowds, no long waits for equipment or intimidating environment for those new to exercise.
Willpower Health & Fitness offers a number of Personal Training Services to help achieve your goals including One on One, Two on One, Semi Private (Small group) and Group Personal Training.
Our trainers pride ourselves on being experts in a large variety of training techniques and use these and our excellent equipment to fast track your health and fitness results!
I used to be really skinny and then stopped the active lifestyle and the healthy eating as life gets you and yes naturally did pack on the weight! I started at Willpower weighing in at 86.6kg with 17.5% body fat with the goal in mind to drop the body fat below 10%.
I’ve been training with Michael for three months now with Michael always pushing me to succeed. I must say it has been worth every ounce of sweat and toilI’ and am proud to say that I have lost 20kgs and have dropped below the 100kg for the first time in a long time. But once i reach my 30kg goal that is not the end. My Type 2 Diabetes is in recession and I am off the medication for it!
We both feel energized now after each session and feel that both our physical and mental health has improved significantly. Terry’s cholesterol and sugar levels are now within a healthy range again without any medical intervention which is fantastic!
I have worked with Will for almost 2 years. Will is an inspirational personal trainer with down to earth personality. He has extensive knowledge on fitness and nutrition. His creative approach always keeps my training program challenging, and with hard work comes great reward.
I have been training with Will for just over 6 months. Our workouts have been focused preventing sports related injuries, general fitness and toning. I look at Will as being a key factor in my on-going good health and positive mindset. Will is great at helping you get in shape.